Welcome
I’m Efrat.
I love spaces where you can finally breathe, rest, and simply be.
I explore and guide connection to body, emotion, intimacy, and life itself.
I’m lit up by each soul’s unique journey,
and by the subtle truth that unfolds when the nervous system feels safe enough to soften.
I believe we’re here to remind each other,
and to come home to body, heart, and love.
I’m Efrat,
Somatic Coach
Workshop Facilitator
Conscious Sexuality Guide
Connection spaces
Feel at home within yourself
A bit
about me
I’m Efrat.
I guide women and people back to the body,
to pleasure, to their choices, and to self-love.
I know what it’s like to drift from yourself,
to hold so much inside,
and to get lost in self-abandonment.
To long for love, connection, and home,
yet not know how to truly reach them and feel them in your body.
Today I also know this:
we can learn to be our own safe home.
And when the body feels safe, something opens.
The breath.
The heart.
Life.
Our sessions weave together body, emotion, awareness, intimacy, and presence.
No pressure to change.
No masks.
At a gentle, human, real pace.
I believe your answers are already within you.
I hold a safe, caring space where you can meet yourself with loving eyes
and let your truth come through.
If something in you breathes a little deeper reading this, let’s talk.
I want to thank you, Efrat, for the meetings and this all-important knowledge that is simply a must-have for every girl, young woman, and woman 💞
I want to thank you for your kind eyes and empathetic listening, thank you for the gentle and attentive exercises ☺️
Michal
Dear Efrat! Thank you for such fascinating and important content, the combination of the content, with the physical and somatic exercises and our sharing circles created a dynamic and enjoyable space. Thank you very much for a meaningful experience within it ♥ And especially thank you for reminding me again how important it is to breathe ♥
Shaked Kabir
Thank you for the safe space you have made possible with your very sensitive and compassionate guidance.
I so enjoyed and appreciated that you presented the wisdom of the circle, believing that we all have something to give and that it's not just a guide - guided.
You brought great humility and light that were real and allowed us to open up.
Shaked
אפרת גרמה לי להרגיש כל כך בטוחה, ועודדה אותי להעמיק בתהליך האישי שלי פשוט דרך מי שהיא. יש לה לב גדול שמזמין להישען ולהיפתח מולה. אני ממליצה בחום לעבוד איתה בכל שלב שבו את נמצאת במסע ההת embodiment והחיבור לגוף.
Shelby, USA
האימון איתך הרגיש קל וטבעי, כאילו אני מדברת עם מישהי שמבינה באמת את מה שאני מרגישה. החזקת מרחב של אהבה, שבו הרגשתי פתוחה לשתף את מה שעברתי. אחרי השיחה הרגשתי חיבור עמוק לעצמי ותחושת אהבה.
Alison, USA
אפרת היא מאמנת מקורקעת, אמפתית ובעלת לב גדול. היא מביאה למפגש נוכחות מרפאת, חכמה וניסיון רב, והרגשתי עד כמה עצם הנוכחות שלה תומכת בתהליך ומאפשרת ריפוי.
אני ממליצה עליה בחום לכל אישה שמבקשת להתחבר מחדש לעוצמה האישית ולחכמה הגופנית שלה.
Magen, Mexico
Holding Efrat's space allowed deep layers to emerge. For example, a deep physical fear surrounding motherhood was revealed, which I encountered through her with greater presence and gentleness.
Thank you, Efrat, for the clarity and new levels of awareness that opened up. I came away with a more stable and clearer connection to what lives within me.
Sophie Janis, Australia
Efrat was a wonderful and moving space holder for me. Every time I worked on something in her presence I felt held and safe, and she made sure to encourage me to take the time and space I needed within my process. Her voice and presence are very calming, and I highly recommend her as a coach.
Krissy, USA
My session with Efrat was deep and powerful.
The way Efrat held the space for me made me feel very safe, and allowed me to open up with vulnerability and look at something from my past that I had avoided for a long time.
Her gentle guidance allowed me to meet this thing, process it, accept it, and release it – which helped me feel great lightness.
It's amazing how much we hold inside us, without being aware of everything that weighs us down.
I am grateful for her support.
Nicole, USA
I guide you through
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Connecting with your body and falling in love with yourself
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From survival to a life of connection and abundance
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Conscious sexuality and traditional Tantra
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Inner safety and trust in life
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Feeling, holding, and connecting with emotion
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Femininity, your cycle, pleasure, and passion for life
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Connecting to the power of the womb
How do I work
Our sessions focus on the body, through emotion, breath, voice, movement, guided imagery, and other tools I’ve gathered over a decade of travel around the world.
I work with deep attention to what arises in the moment,
believing true healing happens when the body feels safe.
This is a space to stop, breathe, feel,
and meet yourself without masks or pressure to change.
I believe all the answers are within you. I’m here as a loving witness, with support, patience, and tools for your discovery and expansion.
I support your life journey and the opening of the places you long to expand into, toward abundance and fulfillment.
Book an intro call to get acquainted, see if we’re a fit, and learn more:
Efrat - 054-6971279
Clinic in the Pardes Hanna Karkur area
and online
Email address: brodetefrat55@gmail.com